Whether you are looking to improve your cardio stamina, muscle strength, flexibility, balance or work on more sport specific training, the Bosu has it all!
Simple exercises such as lunges, squats, push-ups and abdominal curls are made much more challenging, so muscles such as the glutes, quadriceps, pectorals and abs are really put through their paces
The BOSU Pro is made from durable, heavy gauge rubber and has grippy ridges on the dome as well as the smooth, non-skid, non-marking base mean you can enjoy your cardio and interval training in total confidence
Three devices in one: exercise ball
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